Osteoporosis is a common condition with more than 200 million people suffering from it all over the world. Throughout our lives, bone is constantly being built up and broken down, but with osteoporosis, bones become weak and brittle and mostly only diagnosed after the first broken bone. 

Menopause refers to the end of menstruation and usually occurs around the age of 50. It is a natural process women go through and a normal part of life that can be confusing and difficult at times.

Mitochondrial awareness week is celebrated every year in the third week of September and affected individuals and their loved ones around the world, work together to educate and spread awareness on mitochondrial disease.